During this first appointment we will:

• Review/discuss your health and family history, fertility diagnosis, lifestyle, nutritional status and food diary.
• Determine your health priorities and set goals.
• Discuss nutrition and lifestyle changes.

After the consultation you will receive:

• Fertility Optimisation Plan with nutrition recommendations, specific meal ideas and recipes, supplement plan and testing recommendations (if appropriate).
• Recipe recommendations will either be from The Fertility Kitchen cookbook, or the Recipe Hub (both available separately). If you would like to join the Recipe Hub you will receive 25% discount on the yearly membership.

Go to your product library after payment to schedule your session.

Following this first consultation you can either book a single follow-up consultation or buy a block of six (and save 10%).